Cook book

Book Review – Dana Carpender “How I Ditched My Low Fat Diet and Lost 40 Pounds”

After reading "Diabetes Solution" by Dr. Bernstein, we came across the name "Dana Carpender" and purchased her 500 Low Carb cookbook. In a number of related books, we discovered that his book "How I Ditched My Low-Fat Diet and Lost 40 Pounds - and How You Can Too!" came highly recommended. As a diabetic, I was fed up with hypoglycemia and high sugar levels as part of a normal diet… Continue Reading