Book Review – Dana Carpender “How I Ditched My Low Fat Diet and Lost 40 Pounds”
After reading "Diabetes Solution" by Dr. Bernstein, we came across the name "Dana Carpender" and purchased her 500 Low Carb cookbook. In a number of related books, we discovered that his book "How I Ditched My Low-Fat Diet and Lost 40 Pounds - and How You Can Too!" came highly recommended. As a diabetic, I was fed up with hypoglycemia and high sugar levels as part of a normal diet… Continue Reading
Easy healthy diet from paleo cookbooks
Everyone in this universe wants to lead a healthy life. Most of us fail to achieve normalized bodily health. Obesity is the main problem for many of us. There is no need to waste time sweating in the gym with heavy objects. Simply increasing our general daily activity levels can improve our health to a greater extent. Food and fitness are an integral part of our daily activity. When it… Continue Reading
The Keto Cookbook – Information on the ketogenic diet and 96 recipes to treat seizures and epilepsy
The KETO COOKBOOK is a MUST HAVE - an ABSOLUTE MUST HAVE - for all families, caregivers and associated professionals who need an in-depth understanding of the ketogenic diet and its application to help reduce seizures in children with epilepsy and other neurological conditions. The Keto Cookbook, co-authored by Dawn Martinez and Laura Cramp, RD, LD, CNSC, is written with the same precision and detail that the very nature of… Continue Reading
Diet books versus cookbooks
(I made an interesting observation today, and I look forward to hearing your comments. I think I'm onto something.) I love bookstores. In fact, when I die, I'd love to have the "seated," a Southern thang, in the window of a little boutique bookstore. It would certainly attract business. However, my mortality is not the purpose of this post. I want to talk about energy. Bookstores are brimming with all… Continue Reading