Book Reviews

Book Review: Breakthrough, Being Mentally Healthy, A 250 Pound Weight Loss Story

I recently completed two of this author's e-books: Breaking Bad, exceptional behavior of an abusive fatherBreakpoint 1 and Understand the manifestation, create a vision and hold on, Overstanding Book 1. The author, Jason Criddle, is a product of mixed race and broken home. His father, a black man, beat him badly when he was young, and when Jason was nine, his father left him and his white mother to fend… Continue Reading
Cook book

Easy healthy diet from paleo cookbooks

Everyone in this universe wants to lead a healthy life. Most of us fail to achieve normalized bodily health. Obesity is the main problem for many of us. There is no need to waste time sweating in the gym with heavy objects. Simply increasing our general daily activity levels can improve our health to a greater extent. Food and fitness are an integral part of our daily activity. When it… Continue Reading
Cook book

“Ultimate Uncheese Cookbook” – Innovative, healthy and delicious recipes based on vegetable ingredients

"Ultimate Uncheese Cookbook" by Joe Stepaniak was among the first cookbooks I bought after deciding to go vegan 3 years ago. For those unfamiliar with the term "uncheese," Stepaniak uses it to describe rich-tasting spreads, dips, sauces, and blocks produced with dairy-free whole foods (mostly beans, nuts, or grains). ). Cheese lovers be warned: you might be disappointed if you expect tofu to taste like Feta or chickpeas like Havarti.… Continue Reading
Cook book

Healthy and easy Chinese cooking at home

500+ Healthy Chinese Recipes is exactly what it claims to be - a guide to making great Chinese food that isn't dripping with fat. Chef Nicholas Zhou is the author of the book, and has over 40 years of cooking experience and is now sharing his secrets with you. What you get when you order over 500 healthy Chinese recipes is a huge amount of knowledge from Zhou. You will… Continue Reading